Premenstrual Tension (PMT)

A lot of PMT is also due to lack of Zinc, and / or lack of calcium, magnesium and potassium, which can cause terrible cramping in the womb. The Foresight hair analysis is a good start.

VOSPs also play a major role. Alcohol in the previous few days can led to a lot of water retention, possibly because of the way it uses up all the B-complex vitamins. (It has to be admitted though that a drink can relax the cramping, so long as you are not on a preconception programme).

Nothing to do with hormones is ever helped by the contraceptive pill in the long term, although you may be offered it as a temporary solution in the short-term! See the Section on Contraception to see exactly how this works. If you want children in the long term (as, if you are reading this website, you probably do!) then monkeying about with the hormones is not the solution.

Allergy, especially allergy to milk, may be a factor. Now they are milking the cows while they are pregnant there is a release of pregnancy hormones into the milk. The amount will of course be variable, and is unmonitored. However, any intake of foreign hormones must be questionable, and is unlikely to be helpful. Try Rice Dream.

It is worth having a hair analysis and re-balancing the minerals. It is also worth checking the house for electromagnetism. As the siting of mobile phone masts grows by the day, we shall all be more and more at risk to minor, but tiresome, health problems caused by this.

The link to PMT is so far unexamined, and as the mobile phone people are very rich, it is very unlikely it will be studied in the future. So we have to make our own observations.

Several years ago, with one of my long-term infertile mothers, Roy Riggs found a “ley line” from an underground river crossing the pillow, at a spot where it could quite often affect the pituitary gland. Following his visit the bed was moved and she now has two sons!

I have known of these lines affecting kidney function, and of them giving people the symptoms of M.E. They can also cause miscarriage, and low sperm count. So I feel this would be worth investigating if the condition persists after other solutions have been tried.

Remember you are allowed to be a woman, and you cannot be expected to work at full tilt all month. At home, you can organize your months so that you do less gardening and more sewing on the relevant week. If you are at work, try to make things easy for yourself, (if you can!) the week you need things easier!

Latest Newsletter

October 2013 View Newsletter

Success Story

"We came across Foresight as we decided to try for our first child (we had previously had a miscarriage). We understood it as a different approach to healthy living and have kept on, despite not planning any more children, a lot of your principles and advice in our daily routine. We get our fresh produce (fruit, veg, dairy, eggs, meat) delivered from local organic farms and have not found our bills going up, as we stick to what we get! I threw aluminium cookware out and replaced it for glass or stainless steel and cut out artificially composed foods. We also did hair analysis and have been filtering our water for almost 4 years now (we have now invested in an osmosis filter) as our heavy metals were quite high.

We got pregnant immediately on both occasions and my pregnancies and births were both very straight forward (one water birth, one natural) and we now have two bright and healthy sparks challenging our existence (you didn't warn us about that!!)

I thank you for the encouragement on breastfeeding as I have a predisposition to hayfever and it seems that, so far, my children haven't got any! This, in my mind, is due to their healthy start in life thanks to your leadership and inspiration."

Eli & Duncan
Foresight Parents