This is one for your medical advisor. If your skin turns bright yellow and your urines goes very brown, you should contact your GP as soon as possible. Your liver is in bad trouble, which may be due to an infection.

To aid recovery and while you are waiting for your appointment, do not eat anything containing fat. Stewed apple is the best bet.

Preparations that aid liver recovery are Vitamin C with Garlic, Milk Thistle, Magnesium and Zinc and B complex vitamins, especially B1, B2, B3 and B12.

Homeopathy would also be helpful. It would also be worth seeing a reflexologist in the recovery period. Do not try to conceive until you are well over the infection, which could take some months.

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October 2013 View Newsletter

Success Story

"We came across Foresight as we decided to try for our first child (we had previously had a miscarriage). We understood it as a different approach to healthy living and have kept on, despite not planning any more children, a lot of your principles and advice in our daily routine. We get our fresh produce (fruit, veg, dairy, eggs, meat) delivered from local organic farms and have not found our bills going up, as we stick to what we get! I threw aluminium cookware out and replaced it for glass or stainless steel and cut out artificially composed foods. We also did hair analysis and have been filtering our water for almost 4 years now (we have now invested in an osmosis filter) as our heavy metals were quite high.

We got pregnant immediately on both occasions and my pregnancies and births were both very straight forward (one water birth, one natural) and we now have two bright and healthy sparks challenging our existence (you didn't warn us about that!!)

I thank you for the encouragement on breastfeeding as I have a predisposition to hayfever and it seems that, so far, my children haven't got any! This, in my mind, is due to their healthy start in life thanks to your leadership and inspiration."

Eli & Duncan
Foresight Parents