Catarrh may be an allergic reaction, the most usual allergen ingested being cow’s milk. (See Section on Allergy).

Inhaled allergies include feathers or wool in bedding or mattresses. Sometimes this is attributed to the excreta of the house-dust mite, but it may also be due to wool in the mattress being from sheep who have been dipped in organophosphates. If you wake up streaming every morning I would contact either Healthy House or Green Fibres and discuss alternative mattresses, pillow and bedding.

A third possibility is pollen and other airborne particles (dust in other words!). The Foresight Laboratory can test dust for mineral content. In some cases there is effluent from nearby factories. This can be further confirmed by the Friends of the Earth website:

Net curtains may help if it is airborne pollution, or it is possible to get an air-filtering system. It may be worth going on holiday to the seaside for a week to tell whether the “local air” affects you.

Selenium ACE, used in conjunction with Zinc may help to shore up the respiratory tissues. Avoiding cow’s milk is definitely worth trying.

Latest Newsletter

October 2013 View Newsletter

Success Story

"We came across Foresight as we decided to try for our first child (we had previously had a miscarriage). We understood it as a different approach to healthy living and have kept on, despite not planning any more children, a lot of your principles and advice in our daily routine. We get our fresh produce (fruit, veg, dairy, eggs, meat) delivered from local organic farms and have not found our bills going up, as we stick to what we get! I threw aluminium cookware out and replaced it for glass or stainless steel and cut out artificially composed foods. We also did hair analysis and have been filtering our water for almost 4 years now (we have now invested in an osmosis filter) as our heavy metals were quite high.

We got pregnant immediately on both occasions and my pregnancies and births were both very straight forward (one water birth, one natural) and we now have two bright and healthy sparks challenging our existence (you didn't warn us about that!!)

I thank you for the encouragement on breastfeeding as I have a predisposition to hayfever and it seems that, so far, my children haven't got any! This, in my mind, is due to their healthy start in life thanks to your leadership and inspiration."

Eli & Duncan
Foresight Parents