Varicose Veins

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Very important to correct varicose veins as much as possible prior to the start of the pregnancy, as the additional weight of the fetus will add to the burden the legs have to carry, and they will get worse.

Important nutrients are Vitamins E and A , also C and B1. Calcium, Magnesium, Potassium and Zinc are also involved.

Sit with your feet up in the evenings if circumstances permit!

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